Coughing whole night that made you just 69? Cough attracts us miserably and it’s a repetitive health issue though there are hundreds of ways to cure it.
The cough is just a symptom; don’t count it as a disease. Coughing is responsible for affecting the lung and interrupting the internal airway passage in our body. If you are finding how to get rid of a cough then move to the next sections.
Honey is known as common and best suppressant ingredient for cough. Simply you can take 3 teaspoons raw hone before bed time. Or you will love to take 2 teaspoons honey with hot tea that works magically, try it.
Just take 2 teaspoon honey with boiled water in a cup, and then add descent amount of lemon juice. Mix it up and enjoy every sip of the drink. The lemon-honey helps cutting out mucus and breaks out persistent cough.
Ginger is another impressive natural offering for cough treatment. Take some fresh slices of ginger and chew them with a little salt. If you think you can’t chew raw ginger then mix some ginger extract with your hot tea.
Thyme is used to treat many problems like respiratory disorders and bronchitis. To prepare thyme remedy you need to take 2 teaspoons thyme tea or 1 teaspoon dried thyme in a cup. Then mix 2 teaspoons honey with it. Infuse for five minutes before sip it. You can add lemon flavor to make it more effective.
5. Green Tea
Take a green tea bag, make a gorgeous mug of green tea mixing with 2tbsp honey and some lemon or ginger extract. Drink it hot and stay relaxed for half an hour. It makes your throat clear and mollify cough.
Consuming raw garlic or garlic based tea treats cough and sore throat. Take plenty of raw garlic with your regular snacks, it gives more health benefits while healing cough. If you don’t find it yummy just skip it and try to mix garlic extract into your tea mug.
7. Multi herbs for cough
There are more herbs like Peppermint, Violets, Hyssop, White Pine, Horehound, Yarrow, Sage, and Mullein that can be taken to get rid of a cough.
Generally there are many types of OTC available for cough like cough suppressant, expectorants and topical drugs. You can take the following medicines to get rid of a cough effectively.
Expectorants– Expectorants like Robitussin, Mucinex, Guaifenasin are the most common medication that help to get congestion out. These medicines help to break mucus and cough more easily. Use these medicines when you have congestion and a persistent cough.
Suppressants– Some popular cough suppressants such as Delsym, Robitussin Cough, Dextromethorphan that is very effective for stop coughing.
Topical Drugs- The commonly used topical drugs for cough are menthol and camphor. These are basically natural aromatic drugs. They are rubbed on both the chest and throat.