If you are a marathon runner and run often like Mr. Forest Gump then blister is one of the common issues you need to face every day. Choosing wrong shoe largely causes blisters in foot to everyone. Sometimes fever, friction, damage or burn can cause blister also. Major symptoms can appear in the form of pain, redness or itching based on cause. So, how to get rid of blisters? Well, Blister is minor disease and can be treated completely at home. So don’t let blister make your day off or away from running like bolt.
How to Get Rid Of Blisters Using Home Remedies
1. Pop and drain it
Some people deal it hard way, they let the liquid into it which is wrong. Take the rude decision because it may cause further infection or may pop accidently; so you should sterilize it by own for safety. You can use a razor blade or something like that. Make sure its germ free. Wash your blister area first and make a small hole and let the liquid drain out. Apply antibiotic ointment after popping out.
2. Apple cider vinegar
Apple cider vinegar has numerous uses. It has some very strong antibacterial and antifungal agents that will help to heal blisters fast. Make a mixture of ACV and castor oil. Use directly on foot for a few times a day.
3. Use duck tape
Many runners and walker use this on a regular basis to keep them running and even some runner carries with them as first aid. Anyone can use this helpful remedy. Apply it before storing the liquid, when you are feeling burned sensation and skin is becoming reddish.
4. Cut away all the dead skin
When the surface skin is dead and dry enough, cut it off. Then apply aloe Vera or ointment cream to make the healing process faster. Vitamin E also helps to revitalize new skin.
Oatmeal is one the best natural remedies for blister that helps to reduce itchy feeling and heal faster. Make some oatmeal powder at home and wrap it with cloth. Apply this on the blister and rinse before bath. Soaking blister on warm oatmeal solution can also help you tremendously.
6. Aloe Vera
From nature, Aloe Vera is a great option to heal your blister. Buy aloe Vera plant from any local nursery. Take the extract by cutting the tip and let the liquid come out. Then just apply the liquid juice in your affected area. Aloe Vera gel with other essential oil will help to grow new cell.
7. Wash you foot and hand frequently
It’s very important to wash your hand or foot to prevent fungus and bacterial infection because blister can be worse if you let the infection promote. Wash your affected area twice a day. Use antiseptic or warm water to wash of blister.
How to Get Rid Of Blisters Fast Using Over the Counter
8. Apply antibiotic ointment
Using antibiotic ointment is the best and popular OTC option. You should have one in your home. If you don’t have one, then go to a local pharmacy and buy an antibiotic ointment cream or powder. Apply some amount of cream on your affected area and put a bandage to cover it. Best time to use antibiotic ointment is after draining it out.
9. Use blister plaster
Using plaster is one the popular ways of getting rid of blisters. It helps to dry blister faster without any side effects and always a favorite option for runner or athletes to prevent blistering. Use it simply placing on your shoe or back of your feet.
How to Get Rid of Blisters With Diet
There is no especial diet recommendation for foot blister. If you are suffering from fever or other blister then intake more fruits, vegetables, whole grains and especially vitamin C. These foods will help you to heal faster and grow new skin. Drinking enough water or other liquid is strongly recommended for everyone.