Water weight, also known as water retention or fluid retention, is an irregular deposition of fluid in the body circulatory system. You may really in discomfort and want to know how to get rid of water weight. Here are some effective home remedies that will help you to drop water weight quickly.
Parsley is an excellent herb for treating water weight naturally. Parsley contains mild diuretic properties that help you to cut water weight significantly. You can take parsley in different ways. It can be taken as tea, juice and salad mix. The recommendation of taking parsley is as a tea up to three times a day for the water weight patient.
The juicy watermelon is another miracle for losing water weight. Watermelon is totally fat-free and contains several vitamins and minerals. Watermelon is a rich source of Vitamin A, B, C and magnesium that help you to cut water weight. Take watermelon juice regularly to get rid of water weight quickly.
Tomato juice can be your daily drink instead of high fat beverage. It contains vitamin C, calcium, and iron that helps you to feel better and therefore it contributes to loss water weight.
Cucumber is the popular weight loss natural remedy that aid to remove water weight from your body. You should take cucumber daily to drop your increasing water weight. Drink one glass cucumber juice in every day morning before taking breakfast.
Cucumber, lemon and mint give a great drink that is very effective to dry out water weight. To prepare this remedy you need 3 cups of cucumber juice, ½ cup of lemon juice and 2 teaspoon mint juice. Mix them and enjoy the drink. This drink helps to balance body pH level, improve digestive system and surprisingly contribute to weight loss.
Regular intake of carrot speeds up your metabolism and helps to cut weight. You can take carrot in different recipes like carrot juice, salad mix and other delicious servings.
7. Cabbage juice
Cabbage juice works excellent for weight loss. It breaks up stored fat in the body and prevents depositing fat. Daily intake of cabbage juice helps you to control gaining water weight.
8. Herbal teas
There are different kinds of herbal teas for weight loss such as lemon tea, cinnamon tea, chamomile tea, green tea and so on. You should take at least three cups of herbal tea daily to get rid of water weight.
9. Apple cider vinegar
Apple cider vinegar is a very handy remedy for water weight loss. It helps to maintain potassium levels in the body and works as a natural diuretic. Take 2 teaspoon apple cider vinegar with a glass of water daily.
There are not any recommended over the counter medications for water weight. Water weight or water retention linked with many other diseases like heart or kidney Malfunction, Potassium loss etc.
If you can’t control water weigh using home remedies you should immediately contact to the physician. Your doctor may prescribe you diuretics or other non-steroidal anti-inflammatory drugs to get rid of water weight.